Tag: dementia

The latest fitness craze and you don’t even need to leave the couch!

The newest fitness craze doesn’t involve weights, cardio exercise or even getting off the couch, in fact the only muscles that get a workout are your thumbs. There is a growing momentum around training for our most important body part, our brains. With the incidence of conditions like dementia on the rise,┬áit’s little wonder significant […]