Category: Fitness

My top travel tips

I travel a lot and have done for the best part of 20 years now.  Most of it is work related in one way or another, although I usually manage to squeeze a bit of fun into the schedule as well even if it is a work trip.  The last couple of months have been […]

Striving beyond my comfort zone

While we were on Necker Island for Virgin Galactic week Richard decided that it would be a great idea to wrest us from holiday mode and participate in a mini-Strive challenge. Hurrican Matthew had wreaked further havoc in Haiti days earlier, and he saw this as an opportunity to raise a decent chunk of money […]

Turning up the Heat again!

It’s great to announce today that Epic Pharmacy is sponsoring the WBBL Brisbane Heat for the next two years after our fantastic initial partnership with the team last season.  We enjoyed a brilliant debut summer of cricket with the Heat team as they along with the rest of the WBBL players showed the world what […]